Digital product · EN
In progressInsulin resistance
Understand the links between food, glucose, stress and energy.
In progress
PRIESTLEY / LEARN
Courses, guides & menus
Explore educational resources and practical menus on nutrition, metabolism and wellbeing.
Digital product · EN
AvailableHISTAMINE RESET | Complete Protocol
Explore histamine, its breakdown and the factors involved in its regulation.
€37
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Digital product · EN
In progressUnderstanding lab results
Learn to read laboratory results in context and prepare informed questions.
In progress
PRIESTLEY / MENU
Menus & meal plans
Practical food ideas for your everyday routine.
Digital product · EN
In progressKeto menu
Meal ideas for a ketogenic eating pattern.
In progress
Digital product · EN
AvailableAutumn Menu: 34 Nourishing Recipes
34 nourishing recipes, including dishes, sauces and warming drinks. A downloadable PDF with photos.
€5
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Digital product · EN
In progressGut health menu
A menu focused on nutrition and digestive wellbeing.
In progress
Available products are purchased on Stan Store. Resources marked “In progress” are not yet available in the selected language.
Useful to know
Can I work with you online?
The mentoring format uses video conversations and remote contact. Contact me for current availability and programme details.
Which languages are available?
This website concept is available in English, Italian and Russian. Ask about availability for your preferred programme or resource.
Where should I begin?
Choose a course to explore a topic independently, or contact me about individual mentoring.