IANA PRIESTLEY

IANA PRIESTLEY / Services

Putting your whole story together.

Many people come to me after years of symptoms and separate attempts to address each problem. I look at the full picture: how digestion, hormones, metabolism, the nervous system and immune function interact, and which factors deserve attention first.

IANA PRIESTLEY / METHOD

How I work, in detail

01

Before we meet: a detailed review

I study your detailed questionnaire, current symptoms and how they developed, available blood tests and reports, health history, medication and supplements, nutrition and lifestyle. In complex situations, a detailed personal history helps identify events and changes that preceded the symptoms.

02

The consultation: connecting the dots

We reconstruct the sequence of changes, including stressful events, hormonal shifts, infections, medication and changes in food or daily habits. We identify the main connections and agree on practical priorities rather than looking at one result or symptom in isolation.

03

Your personal written strategy

Your recommendations explain the overall picture and priorities. They cover nutrition, meal examples, supplements and their order of introduction, digestion, sleep, stress and daily habits where relevant, plus useful questions for further investigation.

04

Mentoring: applying and adjusting

Over three months, we review your response, changes in symptoms, new test results and any difficulties with the plan. The strategy is adapted as you progress. The frequency of calls and WhatsApp contact depends on the programme selected.

What I review

  • Detailed questionnaires
  • Symptoms and their timeline
  • Available laboratory results and reports
  • Medication and supplements
  • Food, digestion, sleep and everyday routines
  • Personal history and significant life events

What you receive

  • An explanation of the connections identified
  • Clear priorities and a personal strategy
  • Food recommendations and meal examples
  • Supplement guidance and introduction order
  • Relevant sleep, stress and lifestyle steps
  • Review and adjustments within mentoring

Choose the level of support

01

Personalized written consultation

  • €190 · Fully written, no video call
  • Detailed case analysis and personalised file
  • Delivery within 5 working days of receiving all materials
  • No follow-up WhatsApp support; contact is used for materials and delivery
Discuss this programme ↗
02

Basic mentoring

  • €500 · 3 months
  • Initial video consultation, approximately 60 minutes
  • Final video consultation
  • WhatsApp support once per week
  • Strategy reviewed and adapted during the programme
Discuss this programme ↗
03

Intensive mentoring

  • €950 · 3 months
  • Initial consultation: 90 minutes
  • Follow-up: 60 minutes; reassessment: 45 minutes
  • Up to 2 additional support sessions when needed
  • Priority WhatsApp support, several times per week when needed
  • More frequent reassessment and adjustments

Nervous system work within intensive mentoring

When appropriate, the programme includes guided trance, hypnosis and elements derived from EMDR, with a focus on chronic tension and persistent alarm responses. This is considered within the wider picture of stress, sleep and emotional overload.

Educational discussion of advanced strategies

Where relevant, intensive mentoring also includes educational information about peptides and other advanced approaches as part of the broader strategy.

Discuss this programme ↗
Maintenance mentoring
  • After completing the main programme
  • €250 / 3 months: weekly WhatsApp contact
  • €500 / 3 months: 2 calls and WhatsApp contact according to need
Read the full services page ↗
Illustrative editorial image of nutrient-dense foods and meal ingredients

01 / Nutrition

Nutrition, in your real life.

Food choices are considered alongside digestive tolerance, your routine and your priorities. The goal is a clear strategy you can put into practice, with meal examples rather than an abstract set of rules.

Conceptual illustration of a cell membrane and molecular connections

02 / Biochemistry

Biochemistry helps connect the picture.

Energy, digestion, hormonal regulation and the stress response are considered together. Your history and available results provide the context for deciding where to begin.

Conceptual illustration

Useful to know

Can I work with you online?

The mentoring format uses video conversations and remote contact. Contact me for current availability and programme details.

Which languages are available?

This website concept is available in English, Italian and Russian. Ask about availability for your preferred programme or resource.

Where should I begin?

Choose a course to explore a topic independently, or contact me about individual mentoring.

Let’s find your next step.

Tell me what you would like support with.

Contact me on WhatsApp ↗