Non-pharmacological rehabilitation
University of Educational Medicine · Moscow, Russia
IANA PRIESTLEY
A personalised approach to your health.
I am Iana Priestley, a health coach and specialist in nutrition and non-pharmacological rehabilitation. My work brings together nutrition, lifestyle and an understanding of the connections between body systems.
My training includes clinical and functional biochemistry, nutrition and health coaching. I help you translate complex information into practical steps that fit everyday life.
Explore mentoring ↗
IANA PRIESTLEY / BACKGROUND
Education & professional training
The training behind my work in nutrition, coaching and the relationships between body systems.
Nutrition
Interregional Scientific and Technical Institute · Moscow, Russia
Health coaching
Masam Academy · Siberian State Medical University, Russia
Clinical & functional biochemistry: metabolism and metabolic errors in biomedical practice
Academy of Medical Biochemistry
Ericksonian hypnosis
University of Educational Medicine · Moscow, Russia
Wellness & health coaching
University of Educational Medicine · Moscow, Russia
Practical experience
- More than 4 years in private consultations
- More than 300 consultations and mentoring engagements
- One year of mentoring with a functional medicine doctor
IANA PRIESTLEY / METHOD
How I work, in detail
Many people come to me after years of symptoms and separate attempts to address each problem. I look at the full picture: how digestion, hormones, metabolism, the nervous system and immune function interact, and which factors deserve attention first.
Before we meet: a detailed review
I study your detailed questionnaire, current symptoms and how they developed, available blood tests and reports, health history, medication and supplements, nutrition and lifestyle. In complex situations, a detailed personal history helps identify events and changes that preceded the symptoms.
The consultation: connecting the dots
We reconstruct the sequence of changes, including stressful events, hormonal shifts, infections, medication and changes in food or daily habits. We identify the main connections and agree on practical priorities rather than looking at one result or symptom in isolation.
Your personal written strategy
Your recommendations explain the overall picture and priorities. They cover nutrition, meal examples, supplements and their order of introduction, digestion, sleep, stress and daily habits where relevant, plus useful questions for further investigation.
Mentoring: applying and adjusting
Over three months, we review your response, changes in symptoms, new test results and any difficulties with the plan. The strategy is adapted as you progress. The frequency of calls and WhatsApp contact depends on the programme selected.
What I review
- Detailed questionnaires
- Symptoms and their timeline
- Available laboratory results and reports
- Medication and supplements
- Food, digestion, sleep and everyday routines
- Personal history and significant life events
What you receive
- An explanation of the connections identified
- Clear priorities and a personal strategy
- Food recommendations and meal examples
- Supplement guidance and introduction order
- Relevant sleep, stress and lifestyle steps
- Review and adjustments within mentoring
Let’s find your next step.
Tell me what you would like support with.
Contact me on WhatsApp ↗